Self Care Makes Us Stronger

October 17, 2018October 18, 2018 holbertanLeave a comment

I’m stepping outside my comfort zone to share my recent experience with therapy and EMDR. I feel compelled to share this experience with others, because it has dramatically changed my life for the better. My hope is that it might help you, someone you know, or just start a positive conversation.

A Realization It’s Time to Overcome the Wall

July 23, 2018July 22, 2018 holbertanLeave a comment

There are times in our lives we must reflect. I’ve come to one of those forks in the road, and it’s time to make a positive change. I’m trying to overcome the hustle and bustle. I’m sharing my inner thoughts with you and asking for a favor.